easy chicken stirfry

Name: easy chicken stirfry Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: .25 cup broccoli; .5 carrot; 0.25 celery stalk; .25 c zucchini; .5 c frozen peas; sweet potato; 200g tomato soup; 200g chicken breast; 1 small onion; 3 tbsp light olive oil; 1g bush spice

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

.25 cup broccoli.5 carrot0.25 celery stalk.25 c zucchini.5 c frozen peassweet potato200g tomato soup200g chicken breast1 small onion3 tbsp light olive oil1g bush spice

Directions

cut up all vegetables and add bush spice and set aside. Dice chicken breast and heat in oil until browned. add raw vegetable mixture and stir fry for 2 minutes. add tomato soup and simmer for 5 minutes. season. this is 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JSAILES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 914.2
Total Fat: 46.5 g
Cholesterol: 116.0 mg
Sodium: 1,313.0 mg
Total Carbs: 75.3 g
Dietary Fiber: 11.2 g
Protein: 55.0 g

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