super easy chicken enchilada skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1tbsp oil 1lb boneless skinless chicken breast 1 (14.5oz can) fat free chicken broth 1/4 cup kraft fat free ranch dressing 2tbsp flour 6 flour tortilla shells,cut into small pieces 1cup mexican style shredded four cheeses 1/2 cup salsa
1)heat oil in a large skillet on medium-high heat.Add chicken:cook 7 minutes or until cooked thoroughly,stirring occasionally. 2)Mix broth,dressing,and flour until well blended;gradually add to chicken,stirring constantly.Bring to a boil.Reduce heat to medium-low;simmer 3 min.Stir in tortilla pieces. 3)Sprinkle with cheese;cover.Simmer 3-5 min. or until cheese is melted.Add salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user MELISSADAWN26.
Number of Servings: 4
Recipe submitted by SparkPeople user MELISSADAWN26.
Nutritional Info Amount Per Serving
- Calories: 480.4
- Total Fat: 18.2 g
- Cholesterol: 88.2 mg
- Sodium: 1,412.5 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 0.1 g
- Protein: 37.7 g
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