Blueberry Oatmeal Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
butter, skim milk, egg white, blueberries, oatmeal (1/4 cup), flour, whole wheat flour, baking powder, salt, sugar
Melt butter. In a small bowl, combine milk, egg white, and berries with butter. In separate bolw combine dry ingredients; mix well, add milk mixture to dry ingredients; mix well. Lightly coat a non-stick skillet with cooking spray. Pour 1/4 cup batter on hot skillet. Cook until bubbles; turn gently. Makes approx 6 pancakes.
Number of Servings: 6
Recipe submitted by SparkPeople user HOPPYRUNNER.
Number of Servings: 6
Recipe submitted by SparkPeople user HOPPYRUNNER.
Nutritional Info Amount Per Serving
- Calories: 98.7
- Total Fat: 1.7 g
- Cholesterol: 3.1 mg
- Sodium: 210.6 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.0 g
- Protein: 3.7 g