GT Express Veggie Pockets with Shredded Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Fajita Size flour tortilla1/4 cup zucchini1/4 cup red or green pepper3 leaves fresh spinach1/4 cup chopped onion1 tbsp chopped cilantro1/2 tablespoon Bob's red Mill Wheat Germ1/3rd cup shredded colby jack cheese
Chop all your vegetables and mix into a big bowl -- add wheat germ and season with pepper if you like.
Heat the wells on the GT express and add your tortillas -- pile the veggie mixture onto the tortilla, fold over, and let cook until the tortilla is slightly browned and the pocket is solid.
Great for pack-ahead lunches!
Number of Servings: 1
Recipe submitted by SparkPeople user UPSTAIRSMONA.
Heat the wells on the GT express and add your tortillas -- pile the veggie mixture onto the tortilla, fold over, and let cook until the tortilla is slightly browned and the pocket is solid.
Great for pack-ahead lunches!
Number of Servings: 1
Recipe submitted by SparkPeople user UPSTAIRSMONA.
Nutritional Info Amount Per Serving
- Calories: 257.4
- Total Fat: 12.2 g
- Cholesterol: 30.0 mg
- Sodium: 376.9 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 6.1 g
- Protein: 12.9 g
Member Reviews