GUILT-FREE BLT
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3/4 TABLESPOON FAT-FREE MAYONNAISE,1 WHOLE- WHEAT TORTILLA, 2 SLICES TURKEY BACON,COOKED,2 OUNCE ROASTED TURKEY,DICED,2 TOMATO SLICES,2 LEAVES LETTUCE
1.SMEAR THE MAYO ON THE TORTILLA.2.LINE THE MIDDLE OF THE BACON AND TOP WITH TURKEY,TOMATO,AND LETTUCE.3.ROOL IT TIGHTLY INTO A TUBE.
Number of Servings: 1
Recipe submitted by SparkPeople user IDAMAE7.
Number of Servings: 1
Recipe submitted by SparkPeople user IDAMAE7.
Nutritional Info Amount Per Serving
- Calories: 59.0
- Total Fat: 0.9 g
- Cholesterol: 24.4 mg
- Sodium: 575.5 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.3 g
- Protein: 9.7 g
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