Ham n Corn Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 1/2 cups skim milk1/2 cup chopped thinly sliced fully cooked ham1 bag (1lb) frozen corn1 can (10 3/4oz) cream of celery soup2 green onions sliced (2 tbsp)
1. Mix milk, ham, corn and soup in saucepan. Heat to boiling, stirring occasionally; reduce heat to low.
2. Simmer uncovered 10 minutes, stirring occasionally. Sprinkle with onions.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELKITTEN1972.
2. Simmer uncovered 10 minutes, stirring occasionally. Sprinkle with onions.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELKITTEN1972.
Nutritional Info Amount Per Serving
- Calories: 244.6
- Total Fat: 6.1 g
- Cholesterol: 26.6 mg
- Sodium: 1,113.6 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 3.8 g
- Protein: 14.5 g
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