Roasted Garlic Vegetable Dip

Name: Roasted Garlic Vegetable Dip Recipe
Yield: 16
Ingredients: 1/2 cup fat free sour cream; 1/2 miracle whip light; 2 tsp roasted garlic; 1 tsp salt; 1/2 tsp chopped garlic; 1/2 tsp ground celery seed; 1/4 tsp ground coriander; 1 tbsp chopped fresh parsley; 1 tbsp McCormick Mixed Herbs (Coriander/Basil/Parsley); 1 1/2 tsp chopped fresh cilantro

Number of Servings: 16

Ingredients

1/2 cup fat free sour cream1/2 miracle whip light2 tsp roasted garlic1 tsp salt1/2 tsp chopped garlic1/2 tsp ground celery seed1/4 tsp ground coriander1 tbsp chopped fresh parsley1 tbsp McCormick Mixed Herbs (Coriander/Basil/Parsley)1 1/2 tsp chopped fresh cilantro

Directions

Mix all ingredients well. Let rest covered in refrigerator overnight to blend flavours.

To make roasted garlic, remove as much "paper" from a bulb of garlic, place in aluminum foil and pour about 1 tbsp of oil on top. Cover with foil and place in a pre-heated 300ºF oven for 45-60 minutes. Remove from the oven and allow to cool completey. Remove garlic cloves from the outer paper and place in a jar. Mash with fork until pureed, can be mashed with some of the oil for additional flavour.

Number of Servings: 16

Recipe submitted by SparkPeople user JSAUVAGEAU.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 19.5
Total Fat: 0.9 g
Cholesterol: 2.9 mg
Sodium: 223.5 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.1 g
Protein: 0.5 g

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