Southwestern Chicken Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 items egg white(s)3/4 tsp chili powder1/4 tsp black pepper1/4 tsp table salt2 oz Doritos Doritos Baked Nacho Cheesier Tortilla Chips1 pound uncooked ground chicken breast
1. In a medium bowl combine egg, Doritos chips (crushed), green pepper, chili powder, salt, and black pepper. Add chicken, mix well (Mixture will be wet). Shape chicken mixture into four 1/4-inch thick round patties.
2. Place patties on the unheated rack of a broiler pan. Boil 4 inches from the heat 14-18 minutes or until no longer pink and an instant-read thermometer registers 165 degrees F. Turning once halfway through broiling time. Top burgers with cheese. Broil for 1 minute more or until cheese melts.
3. Serve burgers on toasted tortillas, top with salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAREINNC.
2. Place patties on the unheated rack of a broiler pan. Boil 4 inches from the heat 14-18 minutes or until no longer pink and an instant-read thermometer registers 165 degrees F. Turning once halfway through broiling time. Top burgers with cheese. Broil for 1 minute more or until cheese melts.
3. Serve burgers on toasted tortillas, top with salsa.
Number of Servings: 4
Recipe submitted by SparkPeople user SHAREINNC.
Nutritional Info Amount Per Serving
- Calories: 267.6
- Total Fat: 13.9 g
- Cholesterol: 95.0 mg
- Sodium: 788.2 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.4 g
- Protein: 22.9 g
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