Fruit Smoothie

Name: Fruit Smoothie Recipe
Yield: 6
Ingredients: *Tropicana Orange Juice 1 cup; Yoplait creamy strawberry low fat yogurt 1 cup; Pineapple fresh 2 slice (3-1/2 dia x 3/4 thick); Strawberries fresh 1 cup halves; GNC Whey protein powder 3 serving; 1 cup water; 2 scoops ice cubes

Number of Servings: 6

Ingredients

*Tropicana Orange Juice, 1 cupYoplait creamy strawberry low fat yogurt, 1 cupPineapple, fresh, 2 slice (3-1/2" dia x 3/4" thick) Strawberries, fresh, 1 cup, halves GNC Whey protein powder, 3 serving 1 cup water2 scoops ice cubes

Directions

Place all ingreidents in blender and blend until smooth.

Number of Servings: 6.5

Recipe submitted by SparkPeople user BUTTERFLIGM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 85.8
Total Fat: 0.7 g
Cholesterol: 6.9 mg
Sodium: 33.6 mg
Total Carbs: 15.5 g
Dietary Fiber: 0.8 g
Protein: 4.7 g

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