Turkey Burger - Sliders

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
16 oz. Ground Turkey, 93/71/2 C. Carrots, shredded1/2 C. Bread Crumbs, Plain1/4 t. Ground Cumin1/8 C. Parsley, dried1/8 t. Garlic, minced1/4 C. Egg Whites, substitute1/2 C. Onion, minced, cooked or 1/8 t. Onion Salt
Directions
1. Preheat oven to 375. Line baking sheet with aluminum foil. Spray with non-stick cooking spray.

2. Combine ingredients and mold into patties.

3. I made these into 8 sliders, and baked them for 20 minutes, turning over halfway through. They were pretty dense, and I could have gotten 2 more if I had made them thinner.

4. For larger average size patties, cook for additional 10-15 minutes or until done.

5. I used whole wheat dinner rolls for buns. You can use any type of dinner rolls, so I did not include them in the ingredients list, as they vary so much. So consider your rolls calories etc. when preparing. Serve with fresh tomatoes and lettuce. Perfect for parties too!

Enjoy!!

Number of Servings: 8

Recipe submitted by SparkPeople user 6PK4ME.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 123.4
  • Total Fat: 4.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 122.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.0 g

Member Reviews
  • VIKIFECAS
    I cooked them for a tailgate. I omitted the carrots, included some garlic olive oil (about 2 TBLS), pecorino romano cheese (about 1/2 cup) and breadcrumbs (about 1/2 cup) and they were delicious. - 10/7/11
  • XANAPUS
    I like this recipe but I'm not sure if you added the calories for the rolls in this recipe because the rolls would be about 100 calories each. But I'm thinking of cutting circles from whole wheat tortillas or pita bread as buns to simulate rolls lol. - 6/28/10
  • CYNTHIA601
    My family really enjoyed these sliders. For my husband, I mixed a paprika w/ mayo/greek yogurt to spice with limited cals. Added cilantro & basil paste (easier for me to keep on hand/fresh) & fennel seeds. We will try again with different spices - great meat base. - 1/7/10