Bean Salad

Name: Bean Salad Recipe
Yield: 6
Ingredients: 1 can Black beans; 1 can kidney beans; 1 can garbanzo beans (chick peas); 2 small cans corn; 1 cup frozen peas; 2 T olive oil; 2 T basalmic vinegar; 3 T pesto; salt & pepper

(3)

Number of Servings: 6

Ingredients

1 can Black beans1 can kidney beans1 can garbanzo beans (chick peas)2 small cans corn1 cup frozen peas2 T olive oil2 T basalmic vinegar3 T pestosalt & pepper

Directions

mix all ingredients and chill, serving size is 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user MARYINDUBLIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.5
Total Fat: 8.1 g
Cholesterol: 1.6 mg
Sodium: 284.7 mg
Total Carbs: 31.5 g
Dietary Fiber: 7.1 g
Protein: 9.8 g

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Member Reviews

FINDINGME8
Sounds really good - I'm going to try it today - 3/23/07
ERINSGOBRAGH
good - 3/23/07