Spanish Tomato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 tbsp olive oil1 onion, chopped4 garlic cloves, crushed1 green bell pepper, seeded and chopped3/4 tsp chili powder1 lb 5 oz tomatoes, chopped8 oz French bread, cubed4 cups vegetable stock
1. Heat the oil in a large skillet. Add onion, garlic, and bell pepper and sautee over a low heat, stirring frequently, for 2-3 minutes, or until onions are translucent.
2. Add the chili powder and tomatoes and cook over a medium heat until the mixture has thickened.
3. Stir in the bread cubes and stock and cook for 10-15 minutes, until the soup is thick and fairly smooth.
4. Serve with garlic bread if desired.
Makes 6 hearty servings.
Serving Size: 350 grams
Number of Servings: 6
Recipe submitted by SparkPeople user EJORDANE.
2. Add the chili powder and tomatoes and cook over a medium heat until the mixture has thickened.
3. Stir in the bread cubes and stock and cook for 10-15 minutes, until the soup is thick and fairly smooth.
4. Serve with garlic bread if desired.
Makes 6 hearty servings.
Serving Size: 350 grams
Number of Servings: 6
Recipe submitted by SparkPeople user EJORDANE.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 559.1 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 3.0 g
- Protein: 5.9 g
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