Banana Blueberry Muffins

Name: Banana Blueberry Muffins Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 6
Ingredients: 1 cup whole wheat flour; 1/2 cup cormeal; 1/4 teaspoon salt; 1/2 teaspoon baking soda; 1 teaspoon baking powder; 1 teaspoon vanilla; juice of 1 lime; 1 cup blueberries; 4 ripe bananas; 1 egg; 1/2 cup non fat milk; 1 tablespoon honey

Minutes to Prepare: 20
Minutes to Cook: 45

Number of Servings: 6

Ingredients

1 cup whole wheat flour1/2 cup cormeal1/4 teaspoon salt1/2 teaspoon baking soda1 teaspoon baking powder1 teaspoon vanillajuice of 1 lime1 cup blueberries4 ripe bananas1 egg1/2 cup non fat milk1 tablespoon honey

Directions

Preheat oven to 350. Mix flour, cornmeal, salt, baking soda, baking powder in mixing bowl. Mix egg, milk, vanilla, honey, lime. Cut up bananas and mash into mixed liquids then mix. Add dry ingredients and mix well. Add blueberries and blend. Fill and bake for 45 minutes.

Makes 6 large muffins.

Number of Servings: 6

Recipe submitted by SparkPeople user MAYRACRESPO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 308.4
Total Fat: 2.2 g
Cholesterol: 35.8 mg
Sodium: 311.2 mg
Total Carbs: 64.0 g
Dietary Fiber: 8.9 g
Protein: 10.8 g

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