Blueberry-Oat-Pecan flaxseed muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* *Whole Wheat Flour, 1 cup * Oats, 1 cup * Flaxseed, 1/2 cup * *Splenda Sugar Blend for Baking, 1/4 * Honey, 1/4 cup * Milk, nonfat, 1 cup * Egg, fresh, 1 large * Salt, 1/2 tsp * Baking Powder, 2 tsp * Blueberries, frozen (unsweetened), 1 cup, unthawed * Pecans, 1/4 cup, chopped
Preheat oven to 400
Add all the dry ingredients to a mixing bowl, mix together and make a well in the center.
Whisk the milk and egg together, and pour into the well, then gently mix until a thick batter is formed.
Use an ice cream scoop to fill 12 muffin cups, bake at 400 for 10 - 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user 50SGRANNY.
Add all the dry ingredients to a mixing bowl, mix together and make a well in the center.
Whisk the milk and egg together, and pour into the well, then gently mix until a thick batter is formed.
Use an ice cream scoop to fill 12 muffin cups, bake at 400 for 10 - 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user 50SGRANNY.
Nutritional Info Amount Per Serving
- Calories: 2,034.7
- Total Fat: 61.4 g
- Cholesterol: 217.4 mg
- Sodium: 2,362.7 mg
- Total Carbs: 373.8 g
- Dietary Fiber: 60.0 g
- Protein: 59.3 g
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