Chicken, Peppers, Onions and Tomatoes

Name: Chicken, Peppers, Onions and Tomatoes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1/4 cup Chicken broth; 2 chicken breasts cooked and cubed; 2 green bell peppers diced on the bigger side; 2 yellow onions dicedon the bigger side; 1 t sea salt; 1 t black pepper; 1/2 t dried oregano; 6 t dried basil; 4 garlic cloves minced; 2 Tbsp tomato paste; 1 cup Marsala wine; 1 (28oz) can whole tomatoes

(8)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1/4 cup Chicken broth2 chicken breasts, cooked and cubed2 green bell peppers, diced on the bigger side2 yellow onions, dicedon the bigger side1 t sea salt1 t black pepper1/2 t dried oregano6 t dried basil4 garlic cloves, minced2 Tbsp tomato paste1 cup Marsala wine1 (28oz) can whole tomatoes

Directions

In a large pan or electric fry pan, cook onions and garlic in chicken broth until onions are tender/transparent. Add remaining ingredients, but cut up the tomatoes and add the juice from the can. Simmer for 20 minutes and serve. You can also put this in a slow cooker.

Makes approx. (8)1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DEBBIED216.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 116.4
Total Fat: 1.0 g
Cholesterol: 34.4 mg
Sodium: 637.4 mg
Total Carbs: 12.4 g
Dietary Fiber: 2.1 g
Protein: 15.2 g

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Member Reviews

RD03875
This was good! I wouldn't change a thing. - 10/14/19
1CRAZYDOG
Really good and can add so many other veggies to the recipe, too. Delicious - 7/19/19
CAMPBELD
I was looking for something simple and good. This was it. - 12/14/11
JAEGERSMOM
I threw in some left over cauliflower too- YUM!!!! - 1/28/11
SQUEEGEE
I really like this. I used turkey because that is what I had. very good. I think you must have meant more than 4 oz breasts. It really would only serve 6 the way mine turned out. - 9/28/09
CD4556394
At this very minute it's simmering...I tried a taste and it's yummy! I didn't use any salt and I substituted fresh tomatoes for canned and used extra broth instead of wine. Very easy too make! I'm serving it over brown rice. - 7/7/09
READINGGAL
This was surprisingly hot ... must have been the garlic. But I really liked it and gave me a chance to use my electric skillet. I love the low calories ... I could actually have 2 servings (which I never get). :) - 5/12/09
PPARKERWIZARDO5
a wondeerful quick tastey meal. easy to make - 4/21/09