Jen's Crockpot Pot Roast

Name: Jen''s Crockpot Pot Roast Recipe
Cook time: 360 min
Total time: 360 min
Yield: 4
Ingredients: 4 cups water; 1 package of onion soup mix; 1 package of frozen broccoli; 20 baby carrots raw; 4 medium potatos; 1 tbsp of garlic powder; 1 tsp salt; 1 tsp pepper

(4)

Minutes to Cook: 360

Number of Servings: 4

Ingredients

4 cups water1 package of onion soup mix1 package of frozen broccoli20 baby carrots raw4 medium potatos1 tbsp of garlic powder1 tsp salt1 tsp pepper

Directions

cut potatoes into half inch circles or if you are using small potatoes quarter them. place at the bottom on crockpot. place roast on top of potatoes then place the carrots on either sides of the roast. then add all the dry spices to 4 cups of water and mix well then pour over the top of the roast. cook on low for about 4 hours then add the broccoli and cook for 2 more hours.

Number of Servings: 4

Recipe submitted by SparkPeople user VVJ3NVV.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 356.0
Total Fat: 4.8 g
Cholesterol: 68.0 mg
Sodium: 857.7 mg
Total Carbs: 48.0 g
Dietary Fiber: 8.2 g
Protein: 31.5 g

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Member Reviews

TARHEELRICH
Where's the Beef? (none listed in recipe) - 4/22/09

Reply from VVJ3NVV (4/23/09)
Oops! Its got 1lb of beef in it. Its calculated into the nutritional info but I forgot to list it with the ingredients.
COUNTRYGIRL461
incredible - 4/30/09
HEREICOME05
I made this yesterday & got raves from my family! There was little time involved in preparing so I cleand & did yard work while it was cooking. - 4/26/09
BLUE_CADET3
MMMMMMMM - 4/22/09