Healthy Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup whole wheat flour1 cup yellow cornmeal2/3 cup evaporated cane sugar1 teaspoon salt3 1/2 teaspoons baking powder1 egg white1 cup nonfat milk1/3 cup unsweetened applesauce
1. Preheat oven to 400 degrees F Spray with cooking spray, a 9 inch round cake pan.
2. In a large bowl, combine dry ingredients. Mix in egg, milk and applesauce until well combined. Pour batter into prepared pan.
3. Bake for 20 to 25 minutes, or until done.
Number of Servings: 8
Recipe submitted by SparkPeople user LIFECHANGENOW.
2. In a large bowl, combine dry ingredients. Mix in egg, milk and applesauce until well combined. Pour batter into prepared pan.
3. Bake for 20 to 25 minutes, or until done.
Number of Servings: 8
Recipe submitted by SparkPeople user LIFECHANGENOW.
Nutritional Info Amount Per Serving
- Calories: 167.3
- Total Fat: 0.9 g
- Cholesterol: 0.6 mg
- Sodium: 538.0 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 3.2 g
- Protein: 4.8 g
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