Apple Mint Salad

Name: Apple Mint Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: Toss together:; # Romaine Lettuce (salad) 6 cup shredded (remove); # Apples fresh 2 medium (2-3/4 dia) (approx 3 per l (remove); # *Peppers sweet red fresh .5 medium (approx 2-3/4 long 2-1/2 (remove); # Cucumber (peeled) 1 cup pared chopped (remove); # Pecans .25 cup halves (remove); Dressing (whisk together then mix into salad):; # Lemon juice 0.17 cup (remove); # *Extra Light Olive Oil 4 tbsp (remove); # Honey 2 tbsp (remove); 2+ Tbs shredded fresh mint leaves (or equivalent of dried mint); Salt to taste

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

Toss together:# Romaine Lettuce (salad), 6 cup, shredded (remove)# Apples, fresh, 2 medium (2-3/4" dia) (approx 3 per l (remove)# *Peppers, sweet, red, fresh, .5 medium (approx 2-3/4" long, 2-1/2" (remove)# Cucumber (peeled), 1 cup, pared, chopped (remove)# Pecans, .25 cup, halves (remove)Dressing (whisk together then mix into salad):# Lemon juice, 0.17 cup (remove)# *Extra Light Olive Oil, 4 tbsp (remove)# Honey, 2 tbsp (remove)2+ Tbs shredded fresh mint leaves (or equivalent of dried mint)Salt to taste

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user ANGELGAL01.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 174.1
Total Fat: 12.9 g
Cholesterol: 0.0 mg
Sodium: 6.9 mg
Total Carbs: 16.3 g
Dietary Fiber: 3.0 g
Protein: 1.7 g

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