Lemon Thyme Chicken - Low Fat, Low Cal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4-3oz Boneless Skinless Chicken Breasts1 Whole Lemon4 sprigs of Fresh Lemon Thyme
Preheat the Oven to 350F
Lay the sprigs of Lemon Thyme** in a baking dish place one chicken breast over each sprig of Thyme. Pierce the Lemon several times with a fork and place in the center of the baking dish.
Cook for 25-30 minutes or until chicken is no longer pink in the center.
Serve with white rice or your favorite low cal side dish.
**Lemon Thyme plants can be found at your local farmers market
Number of Servings: 4
Recipe submitted by SparkPeople user LITERARYCHICK10.
Lay the sprigs of Lemon Thyme** in a baking dish place one chicken breast over each sprig of Thyme. Pierce the Lemon several times with a fork and place in the center of the baking dish.
Cook for 25-30 minutes or until chicken is no longer pink in the center.
Serve with white rice or your favorite low cal side dish.
**Lemon Thyme plants can be found at your local farmers market
Number of Servings: 4
Recipe submitted by SparkPeople user LITERARYCHICK10.
Nutritional Info Amount Per Serving
- Calories: 100.4
- Total Fat: 1.1 g
- Cholesterol: 49.3 mg
- Sodium: 56.1 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.3 g
- Protein: 20.0 g
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