Spiced Yogurt Dip for Fruit
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1 cup plain nonfat yogurt 1 tablespoon honey1 teaspoon ground flaxseed (optional) 1/2 teaspoon McCormick® Cinnamon, Ground1/4 teaspoon McCormick® Ginger, Ground
1. Mix yogurt, honey, flaxseed, cinnamon and ginger in small bowl until well blended.
2. Serve as a dip for fresh fruit.
Makes 8 (2-tablespoon) servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKLES07.
2. Serve as a dip for fresh fruit.
Makes 8 (2-tablespoon) servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHUCKLES07.
Nutritional Info Amount Per Serving
- Calories: 30.4
- Total Fat: 0.2 g
- Cholesterol: 1.3 mg
- Sodium: 20.4 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.0 g
- Protein: 1.5 g
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