Chicken Salad (Dash Diet)

  • Number of Servings: 5
Ingredients
3 1/4 cups chicken, cooked, cubed, skinless1/4 cups celery, chopped1 Tbsp lemon juice1/2 tsp onion powder3 Tbsp light mayo or miracle whip
Directions
1. Bake chicken, cut into cubes, and refrigerate
2. Combine all ingredients with chilled chicken and mix well

Number of Servings: 5

Recipe submitted by SparkPeople user BBIANCAB.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 176.5
  • Total Fat: 2.7 g
  • Cholesterol: 88.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.2 g

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