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- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Cup Flour1/4 Tsp Salt1 Tbsp Sugar1 Tbsp Canola/ Vegetable Oil1 Cup of Milk (non fat)2 eggs
Pre heat oven to 375 degrees. Grease (6) Pyrex 6 oz bowls.. really well!
Mix dry ingredients in a bowl. Blend wet ingredients in separate bowl. Slowly incorporate wet ingredients into the dry mixing till fully combined and no lumps are left.
Even distribute batter into Pyrex dishes. Place all 6 dishes on a cookie sheet and bake on the middle rack for 35 minutes or until a tooth pick comes out clean.
Let cool and top with butter, jam, or honey. Be creative. Popping action varies depending on elevation. Should look like a chef hat when fully popped.
Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user JTRAVES.
Mix dry ingredients in a bowl. Blend wet ingredients in separate bowl. Slowly incorporate wet ingredients into the dry mixing till fully combined and no lumps are left.
Even distribute batter into Pyrex dishes. Place all 6 dishes on a cookie sheet and bake on the middle rack for 35 minutes or until a tooth pick comes out clean.
Let cool and top with butter, jam, or honey. Be creative. Popping action varies depending on elevation. Should look like a chef hat when fully popped.
Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user JTRAVES.
Nutritional Info Amount Per Serving
- Calories: 143.7
- Total Fat: 4.3 g
- Cholesterol: 71.7 mg
- Sodium: 139.6 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 0.6 g
- Protein: 5.6 g
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