Trail Mix

Name: Trail Mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 35
Ingredients: Almonds dry roasted 16 oz; Cashew Nuts dry roasted 10 oz; Apples dried 4.5 oz; Apricots dried 6 oz; dried mixed berries 5 oz; Cranberries dried sweetened (craisins) 5 oz; Banana Chips 6 oz

(3)

Minutes to Prepare: 5

Number of Servings: 35

Ingredients

Almonds, dry roasted, 16 ozCashew Nuts, dry roasted, 10 ozApples, dried, 4.5 ozApricots, dried, 6 ozdried mixed berries, 5 ozCranberries, dried, sweetened (craisins), 5 ozBanana Chips, 6 oz

Directions

Combine all ingredients in a large bowl. Makes approximately 35 1.5oz servings.

Number of Servings: 35

Recipe submitted by SparkPeople user AMETHYSTSPR93.

Servings Per Recipe: 35

Nutritional Info Amount Per Serving

Calories: 196.5
Total Fat: 12.3 g
Cholesterol: 0.0 mg
Sodium: 5.5 mg
Total Carbs: 20.1 g
Dietary Fiber: 3.3 g
Protein: 4.4 g

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Member Reviews

ZERCONIUM
THANKS - 4/23/09
GRAMMYR
what size packages are you using? - 4/22/09

Reply from AMETHYSTSPR93 (4/26/09)
5 oz of dried cranberries & dried mixed berries; 4.5 oz of dried apples; 6 oz of dried apricots & dried bananas
MISSY197976
greet i love it - 4/22/09
CEECLARK1
how much of each ingredient?
- 4/21/09
ANNMAM
this is almost what i am looking for. I added dried dates. I reckon it doesn't matter what all is thrown in. Its yuummy - 4/18/09