Goat Cheese and Spinach Turkey Burgers
- Number of Servings: 4
Ingredients
1 pound ground turkey breast1 cup frozen chopped spinach, thawed and drained 2 tablespoons feta cheese, crumbled2 tbsp chopped onion2 grams garlic powder.25 tsp Worcestershire Sauce1/3 cup dry bread crumbs1 tbsp parmesan cheese
1. Preheat the oven to 425.
2. In a medium bowl, mix ground turkey, spinach, and goat cheese. Form the mixture into 4-5 patties.
3. Grill patties on grill pan/grill.
4. Arrange patties on a broiler pan, and place in the center of the preheated oven 5 minutes, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user SPOOKYJRG.
2. In a medium bowl, mix ground turkey, spinach, and goat cheese. Form the mixture into 4-5 patties.
3. Grill patties on grill pan/grill.
4. Arrange patties on a broiler pan, and place in the center of the preheated oven 5 minutes, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user SPOOKYJRG.
Nutritional Info Amount Per Serving
- Calories: 178.9
- Total Fat: 7.9 g
- Cholesterol: 65.2 mg
- Sodium: 214.6 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.7 g
- Protein: 19.2 g
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