beef/vegetable stew

Name: beef/vegetable stew Recipe
Cook time: 400 min
Total time: 400 min
Yield: 8
Ingredients: 2-3 lbs lean beef stew or roast cut into bite sized pieces; 3 medium white potatoes peeled and cut into bite sized chuncks; 2 pounds baby carrots cut inot bite sized pieces; 2 onions peeled and cut into bite sized pieces; 2 ribs of celery remove strings and slice into bite sized pieces; 1 large can dice or sliced tomatoes; 2 tsp Mrs Dash's all purpose seasoning (or seasoning of choice)

(2)

Minutes to Cook: 400

Number of Servings: 8

Ingredients

2-3 lbs lean beef stew or roast cut into bite sized pieces3 medium white potatoes, peeled and cut into bite sized chuncks2 pounds baby carrots, cut inot bite sized pieces2 onions, peeled and cut into bite sized pieces2 ribs of celery, remove strings and slice into bite sized pieces1 large can dice or sliced tomatoes2 tsp Mrs Dash's all purpose seasoning (or seasoning of choice)

Directions

Place meat in crock pot and cook for 3-4 hrs on medium low
Add remaining ingredients and cook until tender

Number of Servings: 8

Recipe submitted by SparkPeople user JANEINE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 353.8
Total Fat: 7.0 g
Cholesterol: 83.6 mg
Sodium: 213.0 mg
Total Carbs: 36.5 g
Dietary Fiber: 5.9 g
Protein: 35.5 g

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Member Reviews

PJC1967
very delicious - 10/4/09
HUMBLEDAISY
I used this recipe as a starting point - I threw in a cup of beef broth and a packet of onion soup mix and used 1 24 oz. can of fire roasted chopped tomatoes. Since I didn't have any celery, I added more carrots. It smelled and tasted great. - 9/3/09