Turkey Sausage Omelet

  • Number of Servings: 1
Ingredients
Egg BeatersTurkey SausageMushroomsCheddar Cheese
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user SUZANNED13.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 219.9
  • Total Fat: 9.8 g
  • Cholesterol: 63.3 mg
  • Sodium: 670.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 28.9 g

Member Reviews