Lentil Stew with Kale and Cabbage
- Number of Servings: 13
Ingredients
1 pound bag of green lentilscarrotscelery about 7 stalks from celery heartsbag of boiling onions3 green onionsseasoning2/3rd a head of cabbage
prepare lentils as directed, microwave carrots to tender, using a little of the can of chicken broth - saute kale, sautee celery same way, throw all in with lentils and simmer for 20 minutes or so.
Number of Servings: 13
Recipe submitted by SparkPeople user LADILADIDA.
Number of Servings: 13
Recipe submitted by SparkPeople user LADILADIDA.
Nutritional Info Amount Per Serving
- Calories: 193.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 790.4 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 9.6 g
- Protein: 10.7 g
Member Reviews