L.R. chicken tortilla bake
- Number of Servings: 12
Ingredients
3 cups chopped, cooked chicken6 T. flour1-1/4 cups 2% milk1/3 cup chopped canned green chilis2 cups tomatoes and green chilis1 can 98% fat-free cream of chicken soup1 cup finely chopped onion12 corn tortilla2 cups shredded cheddar cheese
In a small saucepan whisk together milk and flour. Strain to make sure you won't have any lumps. Bring to a boil, stirring constantly. Cook and stir for one minute after it boils. In a large bowl, whisk together milk mixture and soup. Add chicken, chilis, tomatoes and onion. Warm tortillas in the microwave. Layer half of the tortillas on the bottom of a greased 9"x13" baking pan. Top with half of the chicken mixture and half of the cheese. Repeat layers Bake, uncovered, at 350 for 30 minutes. Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Number of Servings: 12
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Nutritional Info Amount Per Serving
- Calories: 267.7
- Total Fat: 12.4 g
- Cholesterol: 61.7 mg
- Sodium: 767.0 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.3 g
- Protein: 20.8 g
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