Power Water
- Number of Servings: 4
Ingredients
Directions
1/2 tsp. no salt1/4 tsp. salt3 T fiber-sure3 T Splenda4 C filtered water
Mix all (but the soluble fiber) ingred. in a jug. Add Fiber-Sure after the salt etc is dilute. Drink over the course of a day to meet half what I need for the above.
Add lemon, lime or juice to flavor. Maybe even powdered drink mix (no sugar).
Number of Servings: 4
Recipe submitted by SparkPeople user OREAD_1.
Add lemon, lime or juice to flavor. Maybe even powdered drink mix (no sugar).
Number of Servings: 4
Recipe submitted by SparkPeople user OREAD_1.
Nutritional Info Amount Per Serving
- Calories: 18.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 150.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 3.8 g
- Protein: 0.0 g
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