Nettie's meatloaf

Name: Nettie''s meatloaf Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 7
Ingredients: 1 lb ground beef - 96/4; 1/4 cup egg beaters; 1/4 cup italian style bread crumbs; 4 tbsp heinz ketchup; 1 tsp onion powder; 1/4 cup grated parmesan cheese

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 7

Ingredients

1 lb ground beef - 96/41/4 cup egg beaters1/4 cup italian style bread crumbs4 tbsp heinz ketchup1 tsp onion powder1/4 cup grated parmesan cheese

Directions

Combine ingredients in a bowl, scrunching them together with your hands until thoroughly blended. Place in loaf pan and place in a preheated 350 degree oven for 35 minutes. Makes 7 servings.

Number of Servings: 7

Recipe submitted by SparkPeople user NETTIE06.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 225.5
Total Fat: 14.7 g
Cholesterol: 51.5 mg
Sodium: 411.9 mg
Total Carbs: 7.9 g
Dietary Fiber: 0.2 g
Protein: 14.4 g

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