Tabouli Salad

Name: Tabouli Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 6
Ingredients: 1/2 cup whole wheat couscous; 1 cup water; 1/2 bell pepper chopped; 1 stalk celery chopped; 1 green onion chopped; 1/8 cup fresh mint chopped; Juice 1/2 lemon; 1/2 Tbsp extra virgin olive oil; 1 tsp balsamic vinegar; 1/4 tsp salt; Fresh pepper

(3)

Minutes to Prepare: 20

Number of Servings: 6

Ingredients

1/2 cup whole wheat couscous1 cup water1/2 bell pepper, chopped1 stalk celery, chopped1 green onion, chopped1/8 cup fresh mint, choppedJuice 1/2 lemon1/2 Tbsp extra virgin olive oil1 tsp balsamic vinegar1/4 tsp saltFresh pepper

Directions

Add 1 cup boiling water to couscous, cover and refrigerate for approximately 45 minutes.
Combine chopped vegetables, lemon juice, olive oil, vinegar, salt and pepper. Mix with couscous. Refrigerate for 1/2 or so.

Number of Servings: 6

Recipe submitted by SparkPeople user DIVADAVIS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 71.7
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 107.4 mg
Total Carbs: 13.5 g
Dietary Fiber: 1.1 g
Protein: 2.2 g

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Member Reviews

TAZFAA
add cucumber and tomato for a fresh summer salad...will make again - 5/21/09
SARAHAMITY1
Delicious! Bulked up with extra veggies & added some chickpeas for protein. Will be making a lot more often. - 5/18/09
AARDVARK1US
I love tabouli, and with the addition of balsamic vinegar, this sounds very flavorful. The only thing the recipe is missing is 1/2 cucumber, chopped, and 1 cup tomato, chopped. Excellent! - 8/1/10