Spinach smoothie

Name: Spinach smoothie Recipe
Yield: 1
Ingredients: 1 cup spinach; 1 tbsp flax meal; 1 cup almond breeze original; ice; 1 banana

Number of Servings: 1

Ingredients

1 cup spinach1 tbsp flax meal1 cup almond breeze originalice 1 banana

Directions

put in a blender, drink!

Number of Servings: 1

Recipe submitted by SparkPeople user PLUPERMOO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 5.4 g
Cholesterol: 0.0 mg
Sodium: 174.7 mg
Total Carbs: 34.8 g
Dietary Fiber: 6.1 g
Protein: 4.4 g

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