Spinach & Fruit Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Cup Fresh Spinach1 Cup Fresca Diet Soda3/4 Cup Mixed fruit (Or 1 cup mixed strawberries and blueberries) or whatever kind of fruit you like.1 cup crushed ice
Add Fresh Spinach to blender with the Fresca diet soda, blend until smooth.
Add the mixed fruit thru the little hole on the blender lid, a little at a time then add the crushed ice. Blend until smooth and slushy
1 point for the whole drink
3 fruit and vegetable servings
From the kitchen of: Mollie Bean
Number of Servings: 1
Recipe submitted by SparkPeople user MODESTA.
Add the mixed fruit thru the little hole on the blender lid, a little at a time then add the crushed ice. Blend until smooth and slushy
1 point for the whole drink
3 fruit and vegetable servings
From the kitchen of: Mollie Bean
Number of Servings: 1
Recipe submitted by SparkPeople user MODESTA.
Nutritional Info Amount Per Serving
- Calories: 96.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 83.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 3.7 g
- Protein: 2.9 g
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