Versatile Baked Brown Rice Balls
- Number of Servings: 32
Ingredients
4 cups fully cooked brown rice1 t. salt1/2 t each black pepper, garlic powder, italian seasoning1/4 sliced green onions (green parts) (optional)2 eggs1/4 c. bread crumbsOlice Oil for drizzling (optional)
Cook rice according to package directions, cool completely.
Combine all ingredients except olive oil and mix to combine well.
Use about 2T of rice for each ball (about 32)
Serve as a side.
I put this recipe as 32 servings so you could calculate easier calories by quantity.
Number of Servings: 32
Recipe submitted by SparkPeople user POETANGEL.
Combine all ingredients except olive oil and mix to combine well.
Use about 2T of rice for each ball (about 32)
Serve as a side.
I put this recipe as 32 servings so you could calculate easier calories by quantity.
Number of Servings: 32
Recipe submitted by SparkPeople user POETANGEL.
Nutritional Info Amount Per Serving
- Calories: 38.1
- Total Fat: 0.6 g
- Cholesterol: 13.3 mg
- Sodium: 96.3 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.4 g
- Protein: 1.2 g
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