Raisin Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Wheat bran, crude, 1.5 cupMilk, nonfat, 1 cupApplesauce, unsweetened, .5 cupegg white, fresh, 1 largeBanana, fresh, 1 small (6" to 6-7/8" long)*Splenda Brown Sugar Blend, 16 tspVanilla Extract, 1 tsp*Whole Wheat Flour, 1 cupBaking Powder, 1 tspRaisins, .25 cup (not packed)
Directions:
Preheat oven to 375 degrees. Spray muffin cups with nonstick spray or use silicone cups with no spray. Mix together wheat bran and milk and let stand for 10 minutes. In a large bowl, mix together applesauce, egg, brown sugar splenda and vanilla. Mash bananas and add to mixture. Stir in bran mixture. Mix whole wheat flour, baking soda and baking powder. Stir into bran mixture until just blended. Fold in raisins. Scoop into muffin cups and bake in preheated oven for 20 minutes. Muffins are done when tops spring back when lightly tapped.
**** Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user RICKJ38.
Preheat oven to 375 degrees. Spray muffin cups with nonstick spray or use silicone cups with no spray. Mix together wheat bran and milk and let stand for 10 minutes. In a large bowl, mix together applesauce, egg, brown sugar splenda and vanilla. Mash bananas and add to mixture. Stir in bran mixture. Mix whole wheat flour, baking soda and baking powder. Stir into bran mixture until just blended. Fold in raisins. Scoop into muffin cups and bake in preheated oven for 20 minutes. Muffins are done when tops spring back when lightly tapped.
**** Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user RICKJ38.
Nutritional Info Amount Per Serving
- Calories: 106.2
- Total Fat: 0.6 g
- Cholesterol: 0.4 mg
- Sodium: 160.1 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 4.7 g
- Protein: 3.7 g
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