Mug Bread

Name: Mug Bread Recipe
Prep time: 4 min
Cook time: 2 min
Total time: 6 min
Yield: 1
Ingredients: 3 Tablespoons Whole Wheat Flour; 3 Tablespoons Skim Milk; 1/2 teaspoon Baking Powder; 1 Tablespoon Honey; 5 Chopped Almonds

(2)

Minutes to Prepare: 4
Minutes to Cook: 2

Number of Servings: 1

Ingredients

3 Tablespoons Whole Wheat Flour3 Tablespoons Skim Milk1/2 teaspoon Baking Powder1 Tablespoon Honey5 Chopped Almonds

Directions

Add all ingredients into a coffee mug, stir and microwave immediately.

Mug will be very hot...be careful!

I actually got this recipe from another SP member (I don't remember her name), but noticed it wasn't listed here, so I added it and tweaked it a little bit.

Number of Servings: 1

Recipe submitted by SparkPeople user CHERRISH1972.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 135.0
Total Fat: 3.2 g
Cholesterol: 0.9 mg
Sodium: 269.9 mg
Total Carbs: 25.4 g
Dietary Fiber: 1.1 g
Protein: 3.7 g

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Member Reviews

CD13912685
This mug bread was ok, but I did have to adapt the recipe a little to my liking. Since the resulting bread was chewey. I added a tsp of room temparature butter and one egg to this and liked the result a lot better. Perfect to make french toast with too. - 6/23/13
IRISHLADY1970
How long do you microwave it for? - 7/23/14