Red Beans and Rice with Sausage

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 boxes of Zatarain's Red Beans and Rice1 # of Oscar Mayer Turkey Smoked Sausage (2/3 less fat regular smoked sausage)
Directions
Make red beans and rice according to package directions. Slice sausage and saute in non-stick skillet until brown. Combine sausage with beans and rice. Serve with hot corn and cornbread. Make 8 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MDSHEPARD.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 268.8
  • Total Fat: 4.4 g
  • Cholesterol: 30.6 mg
  • Sodium: 1,863.8 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 15.0 g

Member Reviews
  • REDCHEL
    A bit too salty for my taste. - 8/18/09
  • HLCTEACHER
    Great! Quickie - 7/16/09