Fake Shake

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
2 cup skim milk1 pkg (4 serve) fat-free sugar-free instant chocolate pudding mix2 cup crushed ice
Directions
Blend all ingredients 15 seconds at high speed in food processor or blender. Divide among 4 glasses.



Number of Servings: 4

Recipe submitted by SparkPeople user DDELGADO02.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 105.0
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 380.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.5 g

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