Avocado Corn Relish
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
3 or 4 small Hass avocados (calories calculated using 3 avocados) 1 lemon1 can of yellow sweet cornRosemaryParsleya pinch of salt if desired
Cut each avocado in half and remove the pits. Take a knife and score the avocado 1 centimeter rows going vertically and horizontally (this does not have to be measured). Do not cut through the skin. Then take a spoon and scoop the avocado (basically cubed) and place into a bowl.
Add the corn. Squeeze the lemon (either half or whole, depending on your palate), over the avocado and corn. Add spices and mix.
Serve right away.
Serves at least 8 people as a side dish.
Number of Servings: 8
Recipe submitted by SparkPeople user SAPPHIRE_LADY.
Add the corn. Squeeze the lemon (either half or whole, depending on your palate), over the avocado and corn. Add spices and mix.
Serve right away.
Serves at least 8 people as a side dish.
Number of Servings: 8
Recipe submitted by SparkPeople user SAPPHIRE_LADY.
Nutritional Info Amount Per Serving
- Calories: 132.1
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 62.2 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 5.1 g
- Protein: 2.0 g
Member Reviews