Power Pancakes

Name: Power Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 1 cup Oatmeal; 1 cup Cottage Cheese; 1 cup egg whites; 1 tsp. cinnamon; 1 tsp. vanilla

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

1 cup Oatmeal1 cup Cottage Cheese1 cup egg whites1 tsp. cinnamon1 tsp. vanilla

Directions

Blend in a food processor, make like pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user VICKISUGAR.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 126.1
Total Fat: 2.5 g
Cholesterol: 6.0 mg
Sodium: 324.2 mg
Total Carbs: 12.1 g
Dietary Fiber: 1.3 g
Protein: 13.7 g

More Recipes Like This

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME30

CALS209

(167 ratings)

Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by: CHEF_MEG

CALORIES 208.8 FAT 9.8 PROTEIN 9.6 CARBS 24.4 FIBER 8.3

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

Member Reviews