Oats and Blueberry Breakfast Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 cup whole wheat flour1/3 cup wheat germ 3/4 cup quick cooking oats 1/3 cup sugar or substitute 2 teaspoon baking powder 1/4 teaspoon salt 3/4 cup soy milk 1/4 cup applesauce 2 tablespoon cornstarch 1 cup frozen blueberries (or fresh if you have them
Preheat oven to 400 degrees F. In medium mixing bowl, combine flour,wheat germ, oats, vegan sugar, baking powder and salt. In another bowl, combine soy milk, applesauce and cornstarch. Pour this wet mixture into the dry mixture all at once. Stir until just moistened (batter will be lumpy). Fold in the blueberries, spoon batter into a non-stick 8 x 8 baking pan. Bake 20 - 25 minutes, cool on rack 5 - 10 minutes, serve warm. ***Even though this is called breakfast cake, it is very yummy at any time of the day. Moist and chewy!!!
Serves: 9 Squares
Number of Servings: 9
Recipe submitted by SparkPeople user ST.JOESGIRL.
Serves: 9 Squares
Number of Servings: 9
Recipe submitted by SparkPeople user ST.JOESGIRL.
Nutritional Info Amount Per Serving
- Calories: 134.8
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 79.2 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.0 g
- Protein: 5.0 g
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