After Evening Workout Smoothie/Dinner

Name: After Evening Workout Smoothie/Dinner Recipe
Yield: 1
Ingredients: 1 Small Banana; 1/2 cup frozen strawberries; 1/2 cup plain yogurt; 1/4 cup orange juice; 1 scoop Probolic SR

Number of Servings: 1

Ingredients

1 Small Banana1/2 cup frozen strawberries1/2 cup plain yogurt1/4 cup orange juice1 scoop Probolic SR

Directions

mix in blender until smooth, add ice if desired. you can freeze your bananas ahead of time in place of using ice

Number of Servings: 1

Recipe submitted by SparkPeople user CARAJANEAU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 452.8
Total Fat: 8.7 g
Cholesterol: 10.0 mg
Sodium: 369.8 mg
Total Carbs: 72.5 g
Dietary Fiber: 4.8 g
Protein: 26.7 g

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