Fried Asparagus Parmesan

Name: Fried Asparagus Parmesan Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 6-8 Fresh Asparagus Spears 5-7 long; 1 Tbsp. unsalted butter; 1 tsp. garlic; 1 tsp. olive oil; 1/2 Tbsp. fresh Parmesan cheese

(3)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

6-8 Fresh Asparagus Spears 5-7 " long1 Tbsp. unsalted butter1 tsp. garlic1 tsp. olive oil1/2 Tbsp. fresh Parmesan cheese

Directions

Rinse Asparagus spears, snap off ends
Melt butter in frying pan
Add garlic
Add olive oil
Add Asparagus
Fry for approx. 10 minutes, or until crisp, turn occocasionally with fork
Set on plate
Sprinkle parmesan cheese on top
Voila!

Number of Servings: 1

Recipe submitted by SparkPeople user DSNYGIRL73.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 185.6
Total Fat: 17.0 g
Cholesterol: 32.9 mg
Sodium: 47.0 mg
Total Carbs: 6.8 g
Dietary Fiber: 2.7 g
Protein: 4.2 g

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Member Reviews

JSKAINS
This recipe is delicous. - 1/27/08
BECADCOX
It sounds delicious, but it has a lot of added oil/fat from the butter and olive oil (for people limiting calories and fat). Maybe the butter could be left out and the olive oil could be divided for both purposes? - 6/27/07
RMCREM
Sounds really good but high in calories! Im sure it will still taste good w/o the butter. That will reduce some of the calories. - 3/25/07