Sande's Salad Bar Salad

Name: Sande''s Salad Bar Salad Recipe
Yield: 1
Ingredients: Iceberg Lettuce 1.5 cup chopped; Red Ripe Tomatoes 2 wedges; Onions raw 1 slice large; Cheddar Cheese shredded (Lite Sprinkle); Ham extra lean diced (Lite Sprinkle); Mushrooms fresh A spoon Full; 1 Egg white (Hard Boiled); 1/2 cuo Beets boiled sliced; Olives Black Sliced - 1 Tablespoons

Number of Servings: 1

Ingredients

Iceberg Lettuce, 1.5 cup, chopped Red Ripe Tomatoes, 2 wedges Onions, raw, 1 slice, large Cheddar Cheese, shredded (Lite Sprinkle)Ham, extra lean, diced (Lite Sprinkle)Mushrooms, fresh, A spoon Full1 Egg white, (Hard Boiled)1/2 cuo Beets, boiled, sliced Olives, Black, Sliced - 1 Tablespoons,

Directions

Layer the ingredients any way you Like and top with Salad Dressing (not Included in Calorie count)

Number of Servings: 1

Recipe submitted by SparkPeople user SANDELEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 203.7
Total Fat: 8.2 g
Cholesterol: 24.6 mg
Sodium: 882.4 mg
Total Carbs: 19.0 g
Dietary Fiber: 4.3 g
Protein: 15.2 g

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