Fruit smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup fresh Strawberries, halved1/2 large banana (not too ripe)3 ice cubes crushed
Put strawberries and banana into blender. Crush 3 ice cubes and add to blender. Blend! (a friend adds 1 packet of Splenda but I think it is better without)
Blend til liquid - but leave it thick.
This is SO good and so easy! Kids love it too.
(you could use other berries and fruit too)
Number of Servings: 1
Recipe submitted by SparkPeople user RETRACMJ.
Blend til liquid - but leave it thick.
This is SO good and so easy! Kids love it too.
(you could use other berries and fruit too)
Number of Servings: 1
Recipe submitted by SparkPeople user RETRACMJ.
Nutritional Info Amount Per Serving
- Calories: 108.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 5.1 g
- Protein: 1.6 g
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