Turkey Corn Chowder
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound ground turkey1 cup chopped onion1 tsp garlic1 cup black beans2 cup diced tomatoes1/3 cup chicken broth1/4 cup of shredded cheese2 TBL sour cream
Heat pan
Add turkey,onion and garlic
Cook until through
Add black beans, tomatoes,corn soup and chicken broth
Heat throughly
Add cheese and sour cream and season as needed.
Number of Servings: 6
Recipe submitted by SparkPeople user AIRMOUSE.
Add turkey,onion and garlic
Cook until through
Add black beans, tomatoes,corn soup and chicken broth
Heat throughly
Add cheese and sour cream and season as needed.
Number of Servings: 6
Recipe submitted by SparkPeople user AIRMOUSE.
Nutritional Info Amount Per Serving
- Calories: 185.1
- Total Fat: 5.3 g
- Cholesterol: 37.8 mg
- Sodium: 338.7 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 4.3 g
- Protein: 13.9 g
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