Ginger chicken

Name: Ginger chicken Recipe
Yield: 4
Ingredients: 1 Tbls lemon juice; 1 1/2 tsp. ginger; 1/2 tsp. black pepper; 2 cloves garlic; 2 boneless skinless chicken breasts

Number of Servings: 4

Ingredients

1 Tbls lemon juice1 1/2 tsp. ginger1/2 tsp. black pepper2 cloves garlic2 boneless, skinless chicken breasts

Directions

Mix all ingredients together, except chicken. Put chicken in a bowl. Pour other ingredients over chicken. Turn chicken over to make sure all sides are coated. Cover and refrigerate for a few hours. Cook on the grill.

Number of Servings: 4

Recipe submitted by SparkPeople user REDMOM21.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 135.8
Total Fat: 1.5 g
Cholesterol: 68.4 mg
Sodium: 78.1 mg
Total Carbs: 1.4 g
Dietary Fiber: 0.2 g
Protein: 27.4 g

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