Stuffed Portabella Mushroom Cap w/cheddar cheese
- Number of Servings: 1
Ingredients
Directions
1 large portabella cap/serving1 small onion diced1/2 cup chopped green pepper1 oz. grated 50% light cheddar cheese (VT Cabot of course!)
Preheat oven to 350
Gently clean off any dirt from the portabella mushroom cap. Pull the stem out of the center and chop up the stem - set aside
Chop 1 small onion and enough pepper to make 1/2 cup, add to the mushroom stem. Spray a frypan with a little olive oil and sautee all the veggies EXCEPT the mushroom cap, until tender crisp. Drain any excess juices.
Place the mushroom cap on a foil lined baking sheet and top with the sauteed veggies. Sprinkle the grated cheese on top and bake in the 350 oven for 10 - 15 minutes or until the mushroom cap is tender and the cheese is melted and bubbly.
Season to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Gently clean off any dirt from the portabella mushroom cap. Pull the stem out of the center and chop up the stem - set aside
Chop 1 small onion and enough pepper to make 1/2 cup, add to the mushroom stem. Spray a frypan with a little olive oil and sautee all the veggies EXCEPT the mushroom cap, until tender crisp. Drain any excess juices.
Place the mushroom cap on a foil lined baking sheet and top with the sauteed veggies. Sprinkle the grated cheese on top and bake in the 350 oven for 10 - 15 minutes or until the mushroom cap is tender and the cheese is melted and bubbly.
Season to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user LIZBETHMSR.
Nutritional Info Amount Per Serving
- Calories: 175.3
- Total Fat: 9.2 g
- Cholesterol: 15.0 mg
- Sodium: 183.5 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 5.1 g
- Protein: 12.4 g
Member Reviews
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CD441578
This recipe is -good- but it definitely needs some tweaking to be -great-. To start, I cooked the veggies with a spoonful of garlic, and splashed some Worcestershire sauce on each of the caps before filling. That helped... but it still needs something. If you find the perfect addition let me know! - 10/29/09