fruit "pizza"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 flour tortilla (8 inche)1/2 of 3 oz package of neufchatel (fat free cream cheese)1.5 Tablespoons of sour cream (fat free)6-8 strawberries halved2-3 tablespoons blueberries1/4 of kiwi fruit sliced2-3 tablespoons diced cantaloupeEqual or other sugar substitue cinnamon
makes 1 pizza/serving
Preheat oven to 350*. spay your tortilla with cooking spray, sprinkle with sweetner and cinnamon. Poke holes in it all over. LOTS of holes. Bake on a sheet for 8-10 minutes until golden brown, cool on a rack.
Once cooled, spread the cream cheese mixture on the tortilla. At outer edge lie strawberries around the edge. spoon blue berrie for next ring, kiwi for next and cantaloupe for center. Refrigerate until ready to serve.
Meanwhile: halve your strawberries chop your cantaloupe, slice the kiwi, mix together your cream cheese and sourcream with a packet of sweetner.
Number of Servings: 1
Recipe submitted by SparkPeople user CQUAKER.
Preheat oven to 350*. spay your tortilla with cooking spray, sprinkle with sweetner and cinnamon. Poke holes in it all over. LOTS of holes. Bake on a sheet for 8-10 minutes until golden brown, cool on a rack.
Once cooled, spread the cream cheese mixture on the tortilla. At outer edge lie strawberries around the edge. spoon blue berrie for next ring, kiwi for next and cantaloupe for center. Refrigerate until ready to serve.
Meanwhile: halve your strawberries chop your cantaloupe, slice the kiwi, mix together your cream cheese and sourcream with a packet of sweetner.
Number of Servings: 1
Recipe submitted by SparkPeople user CQUAKER.
Nutritional Info Amount Per Serving
- Calories: 320.9
- Total Fat: 16.0 g
- Cholesterol: 41.1 mg
- Sodium: 633.1 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 3.2 g
- Protein: 9.6 g
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