Smoked Salmon Spinach Quiche

Name: Smoked Salmon Spinach Quiche Recipe
Yield: 6
Ingredients: Ingredients:; Spinach frozen 1 cup (remove); Mushrooms cooked 2 cup pieces (remove); Egg fresh 6 medium (remove); Milk 3.25% 1 cup (remove); *Tillamook Pepper Jack Cheese 1.5 oz (remove); Smoked Salmon (lox) 6 oz (remove)

(2)

Number of Servings: 6

Ingredients

Ingredients: Spinach, frozen, 1 cup (remove)Mushrooms, cooked, 2 cup pieces (remove)Egg, fresh, 6 medium (remove)Milk, 3.25%, 1 cup (remove)*Tillamook Pepper Jack Cheese, 1.5 oz (remove)Smoked Salmon (lox), 6 oz (remove)

Directions

mix eggs and milk
all other ingredients
pinch of salt, pinach of cayanne
bake 45 min 375 degrees.

Number of Servings: 6

Recipe submitted by SparkPeople user JAVAJUNKIE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 174.1
Total Fat: 9.5 g
Cholesterol: 206.3 mg
Sodium: 708.1 mg
Total Carbs: 7.1 g
Dietary Fiber: 2.1 g
Protein: 15.6 g

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Member Reviews

STRIKERMOM5
Good... but I made it w/Egg Beaters, low fat cheddar & added a couple of dashes of hot sauce. - 7/16/11
CD1772548
I used regular cheese instead of pepperjack to please my daughter, but this recipe was incredible! - 1/11/11
HEAVYTRUCKER
not sure how to use this want calorie counter - 5/5/09

Reply from JAVAJUNKIE (5/5/09)
I am confused are you looking for www.sparkpeople.com? a sister site?